HYROX analiza utrke: Dina Power & Raffaella Montali - Cape Town 01:10:00 | HyCoach

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HYROX analiza utrke: Dina Power & Raffaella Montali

HYROX Cape Town — 21. rujna 2024.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:10:00
Rang: #6
AG rang: #2
Kategorija: DOUBLES · OPEN

Dina Power

Raffaella Montali

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:21 (62%)

Stations21:57 (31%)

Roxzone4:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km-1.2%1.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:14	19
Running 2	5:22	-
Sled Push	1:01	3
Running 3	5:30	-
Sled Pull	2:49	6
Running 4	5:30	-
Burpee Broad Jump	2:17	1
Running 5	5:36	-
Rowing	4:25	9
Running 6	5:29	-
Farmers Carry	1:35	18
Running 7	5:18	-
Sandbag Lunges	2:27	3
Running 8	5:19	-
Wall Balls	3:09	1
Running Total	43:21	21
Roxzone Total	4:47	7