HYROX analiza utrke: George Crewe & Danielle Crewe - Cape Town 00:57:57 | HyCoach

HYROX analiza utrke: George Crewe & Danielle Crewe

HYROX Cape Town — 21. rujna 2024.

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:57:57
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

George Crewe

Danielle Crewe

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:06 (55%)

Stations22:07 (38%)

Roxzone3:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+8.3%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:34	2
Running 2	3:48	-
Sled Push	1:16	21
Running 3	4:01	-
Sled Pull	2:33	8
Running 4	3:59	-
Burpee Broad Jump	2:43	37
Running 5	4:09	-
Rowing	4:13	18
Running 6	3:56	-
Farmers Carry	1:25	7
Running 7	4:07	-
Sandbag Lunges	2:52	18
Running 8	4:14	-
Wall Balls	3:31	16
Running Total	32:06	1
Roxzone Total	3:49	1