HYROX analiza utrke: Kajohnsin Wongma - Bangkok 01:03:35 | HyCoach

HYROX analiza utrke: Kajohnsin Wongma

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · SOLO · OPEN · THA

Kajohnsin Wongma

Ukupno vrijeme: 01:03:35
Rang: #1
AG rang: #1
Kategorija: SOLO · OPEN

Kajohnsin Wongma

HYROX Bangkok

Bangkok, Thailand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:20 (51%)

Stations25:58 (41%)

Roxzone5:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+7.8%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:08	19
Running 2	3:50	-
Sled Push	1:55	4
Running 3	4:08	-
Sled Pull	3:40	17
Running 4	4:01	-
Burpee Broad Jump	2:55	4
Running 5	4:08	-
Rowing	4:18	9
Running 6	4:10	-
Farmers Carry	1:56	115
Running 7	4:08	-
Sandbag Lunges	3:29	6
Running 8	4:10	-
Wall Balls	3:37	3
Running Total	32:20	8
Roxzone Total	5:22	18