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HYROX analiza utrke: Ridwan Abdullah
HYROX Bangkok — 24. svibnja 2025.
Bangkok, Thailand · SOLO · OPEN · MAS
Ridwan Abdullah
Ukupno vrijeme
02:03:29
Rang
#951
AG rang
#161
Kategorija
SOLO · OPEN
RA
Ridwan Abdullah
24-25
SVI
2025
2
Završeno
4,941
HYROX Bangkok
Bangkok, Thailand
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
63:21 (51%)
Stations
49:14 (40%)
Roxzone
11:00 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
7:55/km
+18.1%
35.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:37
-
SkiErg
4:39
239
Running 2
5:59
-
Sled Push
4:46
574
Running 3
7:13
-
Sled Pull
7:57
525
Running 4
8:46
-
Burpee Broad Jump
7:14
517
Running 5
6:51
-
Rowing
5:06
299
Running 6
6:52
-
Farmers Carry
3:30
600
Running 7
7:04
-
Sandbag Lunges
7:15
466
Running 8
15:02
-
Wall Balls
8:47
457
Running Total
1:03:21
549
Roxzone Total
11:00
413
