HYROX analiza utrke: Farrah Shah & Ulan Apriani Manurung - Bangkok 01:38:04 | HyCoach

HYROX analiza utrke: Farrah Shah & Ulan Apriani Manurung

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · DOUBLES · OPEN · INA

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Ukupno vrijeme: 01:38:04
Rang: #380
AG rang: #208
Kategorija: DOUBLES · OPEN

Farrah Shah

Ulan Apriani Manurung

HYROX Bangkok

Bangkok, Thailand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running60:39 (62%)

Stations29:03 (30%)

Roxzone8:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:35/km+9.6%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	5:01	117
Running 2	7:30	-
Sled Push	2:06	211
Running 3	7:27	-
Sled Pull	4:05	47
Running 4	7:12	-
Burpee Broad Jump	3:17	29
Running 5	8:21	-
Rowing	5:14	88
Running 6	7:29	-
Farmers Carry	1:50	95
Running 7	8:13	-
Sandbag Lunges	3:43	96
Running 8	8:22	-
Wall Balls	3:47	40
Running Total	1:00:39	220
Roxzone Total	8:28	132