HYROX Race Analysis: Leonard Ong & Christie Parson - Bangkok 01:07:07 | HyCoach

HYROX Race Analysis: Leonard Ong & Christie Parson

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:07:07
Rang: #11
AG rang: #2
Kategorija: DOUBLES · OPEN

Leonard Ong

Christie Parson

24-25SVI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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Trčanje vs vježbe

Running36:11 (54%)

Stations25:33 (38%)

Roxzone5:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+9.0%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:15	42
Running 2	4:16	-
Sled Push	2:05	91
Running 3	4:32	-
Sled Pull	3:42	40
Running 4	4:33	-
Burpee Broad Jump	2:44	60
Running 5	4:42	-
Rowing	4:42	78
Running 6	4:31	-
Farmers Carry	1:42	63
Running 7	4:39	-
Sandbag Lunges	3:19	25
Running 8	4:38	-
Wall Balls	3:04	14
Running Total	36:11	12
Roxzone Total	5:26	15