HYROX analiza utrke: Melvin Lim & Sherlyn Ong - Bangkok 01:30:09 | HyCoach

HYROX analiza utrke: Melvin Lim & Sherlyn Ong

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · DOUBLES · OPEN · SIN

·

Ukupno vrijeme: 01:30:09
Rang: #135
AG rang: #83
Kategorija: DOUBLES · OPEN

Melvin Lim

Sherlyn Ong

HYROX Bangkok

Bangkok, Thailand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:16 (56%)

Stations32:31 (36%)

Roxzone7:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:17/km+8.2%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	4:23	89
Running 2	5:55	-
Sled Push	2:07	100
Running 3	6:21	-
Sled Pull	4:55	191
Running 4	6:16	-
Burpee Broad Jump	3:36	183
Running 5	6:36	-
Rowing	5:10	214
Running 6	6:26	-
Farmers Carry	2:12	260
Running 7	6:24	-
Sandbag Lunges	4:45	196
Running 8	6:26	-
Wall Balls	5:23	219
Running Total	50:16	140
Roxzone Total	7:25	89