HYROX analiza utrke: Nik Ashraff Nik Ariff & Farhanaz Parveen Karab Hussain - Bangkok 01:36:43 | HyCoach

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HYROX analiza utrke: Nik Ashraff Nik Ariff & Farhanaz Parveen Karab Hussain

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · DOUBLES · OPEN · MAS

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Ukupno vrijeme: 01:36:43
Rang: #435
AG rang: #274
Kategorija: DOUBLES · OPEN

Nik Ashraff Nik Ariff

Farhanaz Parveen Karab Hussain

HYROX Bangkok

Bangkok, Thailand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:12 (56%)

Stations32:19 (33%)

Roxzone10:16 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:47/km+7.8%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:13	-
SkiErg	5:02	287
Running 2	6:26	-
Sled Push	2:47	252
Running 3	6:49	-
Sled Pull	5:51	267
Running 4	7:03	-
Burpee Broad Jump	3:33	175
Running 5	6:43	-
Rowing	5:01	184
Running 6	6:39	-
Farmers Carry	1:49	111
Running 7	6:56	-
Sandbag Lunges	4:56	209
Running 8	7:28	-
Wall Balls	3:20	18
Running Total	54:12	192
Roxzone Total	10:16	225