HYROX analiza utrke: Bessam Sakka & Ayoub El-Khalil Kontar - Bangkok 01:10:00 | HyCoach

HYROX analiza utrke: Bessam Sakka & Ayoub El-Khalil Kontar

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:10:00
Rang: #66
AG rang: #46
Kategorija: DOUBLES · OPEN

Bessam Sakka

Ayoub El-Khalil Kontar

HYROX Bangkok

Bangkok, Thailand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:34 (55%)

Stations26:03 (37%)

Roxzone5:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+9.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:09	125
Running 2	4:32	-
Sled Push	2:29	352
Running 3	4:47	-
Sled Pull	3:06	57
Running 4	4:52	-
Burpee Broad Jump	3:03	151
Running 5	5:25	-
Rowing	4:19	50
Running 6	4:50	-
Farmers Carry	1:20	2
Running 7	4:57	-
Sandbag Lunges	3:37	106
Running 8	4:40	-
Wall Balls	4:00	94
Running Total	38:34	44
Roxzone Total	5:28	27