HYROX analiza utrke: Duncan Wilson & Stefan Van Der Merwe & 2 druga - Bangkok 01:13:13 | HyCoach

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HYROX analiza utrke: Duncan Wilson & Stefan Van Der Merwe & 2 druga

HYROX Bangkok — 24. svibnja 2025.

Bangkok, Thailand · RELAY · OPEN · RSA

· · ·

Ukupno vrijeme: 01:13:13
Rang: #16
AG rang: #16
Kategorija: RELAY · OPEN

Duncan Wilson

Stefan Van Der Merwe

Minah Kim

Thansinee Lumlertsup

HYROX Bangkok

Bangkok, Thailand

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:27 (48%)

Stations30:23 (41%)

Roxzone7:27 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+9.0%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:10	4
Running 2	4:50	-
Sled Push	3:19	41
Running 3	3:39	-
Sled Pull	5:07	28
Running 4	4:41	-
Burpee Broad Jump	3:52	20
Running 5	3:48	-
Rowing	4:10	6
Running 6	3:48	-
Farmers Carry	1:45	12
Running 7	5:16	-
Sandbag Lunges	4:07	20
Running 8	5:46	-
Wall Balls	3:53	16
Running Total	35:27	10
Roxzone Total	7:27	6