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HYROX analiza utrke: Nicholas Wong
HYROX Singapore — 31. kolovoza 2024.
Singapore, Singapore · SOLO · OPEN · SIN
Nicholas Wong
Ukupno vrijeme
01:24:11
Rang
#148
AG rang
#9
Kategorija
SOLO · OPEN
NW
Nicholas Wong
31
KOL-1 RUJ
2024
2
Završeno
6,649
HYROX Singapore
Singapore, Singapore
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:17 (51%)
Stations
36:09 (43%)
Roxzone
4:50 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:25/km
+13.9%
10.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:26
-
SkiErg
4:36
204
Running 2
4:55
-
Sled Push
3:54
733
Running 3
5:23
-
Sled Pull
6:01
382
Running 4
5:08
-
Burpee Broad Jump
3:30
30
Running 5
5:47
-
Rowing
5:05
348
Running 6
5:34
-
Farmers Carry
2:46
515
Running 7
5:36
-
Sandbag Lunges
4:55
250
Running 8
6:31
-
Wall Balls
5:22
93
Running Total
43:17
177
Roxzone Total
4:50
88
