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HYROX analiza utrke: John Koh
HYROX Singapore — 31. kolovoza 2024.
Singapore, Singapore · SOLO · OPEN · SIN
John Koh
Ukupno vrijeme
02:17:27
Rang
#754
AG rang
#134
Kategorija
SOLO · OPEN
JK
John Koh
31
KOL-1 RUJ
2024
2
Završeno
6,649
HYROX Singapore
Singapore, Singapore
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
79:23 (58%)
Stations
47:54 (35%)
Roxzone
10:15 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
9:55/km
+23.7%
21.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
8:57
-
SkiErg
5:03
555
Running 2
7:39
-
Sled Push
1:52
37
Running 3
9:29
-
Sled Pull
5:54
361
Running 4
10:16
-
Burpee Broad Jump
8:45
742
Running 5
9:26
-
Rowing
5:28
563
Running 6
8:58
-
Farmers Carry
1:57
146
Running 7
9:28
-
Sandbag Lunges
7:45
691
Running 8
15:13
-
Wall Balls
11:10
666
Running Total
1:19:23
799
Roxzone Total
10:15
690
