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HYROX analiza utrke: Ayumi Gawasawa
HYROX Singapore — 31. kolovoza 2024.
Singapore, Singapore · SOLO · OPEN · JPN
Ayumi Gawasawa
Ukupno vrijeme
01:12:03
Rang
#4
AG rang
#1
Kategorija
SOLO · OPEN
AG
Ayumi Gawasawa
31
KOL-1 RUJ
2024
2
Završeno
6,649
HYROX Singapore
Singapore, Singapore
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:25 (57%)
Stations
26:34 (37%)
Roxzone
4:10 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:11/km
-2.6%
5.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:47
-
SkiErg
4:46
7
Running 2
5:13
-
Sled Push
1:55
9
Running 3
5:08
-
Sled Pull
4:05
5
Running 4
5:09
-
Burpee Broad Jump
3:12
4
Running 5
5:17
-
Rowing
4:57
10
Running 6
5:02
-
Farmers Carry
2:00
34
Running 7
5:05
-
Sandbag Lunges
3:11
5
Running 8
5:48
-
Wall Balls
2:28
1
Running Total
41:25
19
Roxzone Total
4:10
11
