HYROX analiza utrke: Geok Kim Sarah Tan & Yan Ling Aw - Singapore 01:29:10 | HyCoach

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HYROX analiza utrke: Geok Kim Sarah Tan & Yan Ling Aw

HYROX Singapore — 31. kolovoza 2024.

Singapore, Singapore · DOUBLES · PRO · SIN

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Ukupno vrijeme: 01:29:10
Rang: #35
AG rang: #18
Kategorija: DOUBLES · PRO

Geok Kim Sarah Tan

Yan Ling Aw

HYROX Singapore - Singapore, Singapore

31KOL-1 RUJ20242

HYROX Singapore

Singapore, Singapore

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:03 (55%)

Stations34:25 (39%)

Roxzone5:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+12.8%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:31	10
Running 2	5:44	-
Sled Push	2:15	41
Running 3	6:11	-
Sled Pull	6:28	46
Running 4	6:12	-
Burpee Broad Jump	3:48	38
Running 5	6:19	-
Rowing	5:14	39
Running 6	6:08	-
Farmers Carry	2:14	43
Running 7	6:28	-
Sandbag Lunges	4:40	38
Running 8	7:02	-
Wall Balls	5:15	39
Running Total	49:03	26
Roxzone Total	5:45	28