HYROX analiza utrke: Alan Brown & Selcuk Capraz & 2 druga - Singapore 01:09:45 | HyCoach

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HYROX analiza utrke: Alan Brown & Selcuk Capraz & 2 druga

HYROX Singapore — 31. kolovoza 2024.

Singapore, Singapore · RELAY · OPEN · RUS

· · ·

Ukupno vrijeme: 01:09:45
Rang: #19
AG rang: #16
Kategorija: RELAY · OPEN

Alan Brown

Selcuk Capraz

Joe Hayakawa

Gleb Shabanov

HYROX Singapore - Singapore, Singapore

31KOL-1 RUJ20242

HYROX Singapore

Singapore, Singapore

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:27 (51%)

Stations28:54 (41%)

Roxzone5:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+2.3%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:30	18
Running 2	4:22	-
Sled Push	2:15	46
Running 3	3:55	-
Sled Pull	3:37	19
Running 4	4:22	-
Burpee Broad Jump	3:43	47
Running 5	4:49	-
Rowing	5:12	95
Running 6	4:38	-
Farmers Carry	1:33	9
Running 7	4:28	-
Sandbag Lunges	3:37	23
Running 8	4:57	-
Wall Balls	4:27	20
Running Total	35:27	20
Roxzone Total	5:30	23