HYROX analiza utrke: Ian Donald - Brisbane 01:13:41 | HyCoach

HYROX analiza utrke: Ian Donald

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:13:41
Rang: #258
AG rang: #48
Kategorija: SOLO · OPEN

Ian Donald

HYROX Brisbane

Brisbane, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:53 (53%)

Stations28:47 (39%)

Roxzone6:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+11.7%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:38	-
SkiErg	3:57	99
Running 2	4:43	-
Sled Push	2:13	322
Running 3	5:14	-
Sled Pull	3:46	257
Running 4	5:05	-
Burpee Broad Jump	4:32	330
Running 5	5:14	-
Rowing	4:16	81
Running 6	5:19	-
Farmers Carry	1:45	183
Running 7	5:16	-
Sandbag Lunges	4:11	242
Running 8	5:26	-
Wall Balls	4:07	60
Running Total	38:53	511
Roxzone Total	6:05	322