HYROX analiza utrke: Stephani Viljoen - Brisbane 01:06:37 | HyCoach

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HYROX analiza utrke: Stephani Viljoen

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · SOLO · OPEN · RSA

Stephani Viljoen

Ukupno vrijeme: 01:06:37
Rang: #6
AG rang: #1
Kategorija: SOLO · OPEN

Stephani Viljoen

HYROX Brisbane

Brisbane, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:13 (51%)

Stations27:23 (41%)

Roxzone5:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+6.2%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:27	-
SkiErg	4:29	48
Running 2	4:17	-
Sled Push	1:44	32
Running 3	4:23	-
Sled Pull	3:49	40
Running 4	4:34	-
Burpee Broad Jump	4:12	41
Running 5	4:51	-
Rowing	4:27	2
Running 6	4:37	-
Farmers Carry	1:36	11
Running 7	4:33	-
Sandbag Lunges	3:08	18
Running 8	4:35	-
Wall Balls	3:58	74
Running Total	34:13	22
Roxzone Total	5:04	15