HYROX analiza utrke: Ajla Dale & Katrine Sellar - Brisbane 01:37:35 | HyCoach

HYROX analiza utrke: Ajla Dale & Katrine Sellar

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:37:35
Rang: #820
AG rang: #373
Kategorija: DOUBLES · OPEN

Ajla Dale

Katrine Sellar

HYROX Brisbane

Brisbane, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running59:10 (61%)

Stations28:24 (29%)

Roxzone10:08 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:24/km+10.7%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:25	359
Running 2	6:43	-
Sled Push	1:32	348
Running 3	7:14	-
Sled Pull	3:48	471
Running 4	8:39	-
Burpee Broad Jump	5:31	919
Running 5	9:04	-
Rowing	4:49	283
Running 6	8:09	-
Farmers Carry	2:06	833
Running 7	7:26	-
Sandbag Lunges	1:54	13
Running 8	8:14	-
Wall Balls	4:19	619
Running Total	59:10	910
Roxzone Total	10:08	883