HYROX analiza utrke: Lucy Kirwan-Hamilton & Travis Emtsis & 2 druga - Brisbane 00:58:03 | HyCoach

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HYROX analiza utrke: Lucy Kirwan-Hamilton & Travis Emtsis & 2 druga

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 00:58:03
Rang: #3
AG rang: #3
Kategorija: RELAY · OPEN

Lucy Kirwan-Hamilton

Travis Emtsis

Liam Wilson

Kate Maher

HYROX Brisbane

Brisbane, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:11 (52%)

Stations23:17 (40%)

Roxzone4:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km-2.9%20.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	1:54	-
SkiErg	4:03	10
Running 2	3:58	-
Sled Push	1:44	13
Running 3	4:04	-
Sled Pull	2:16	1
Running 4	4:00	-
Burpee Broad Jump	3:15	10
Running 5	4:08	-
Rowing	3:53	1
Running 6	3:38	-
Farmers Carry	1:21	2
Running 7	3:51	-
Sandbag Lunges	3:23	13
Running 8	4:41	-
Wall Balls	3:22	10
Running Total	30:11	3
Roxzone Total	4:40	3