HYROX analiza utrke: Aaron Woodman - Malaga 01:02:51 | HyCoach

HYROX analiza utrke: Aaron Woodman

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · PRO · GBR

Ukupno vrijeme: 01:02:51
Rang: #9
AG rang: #1
Kategorija: SOLO · PRO

Aaron Woodman

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:30 (48%)

Stations28:31 (45%)

Roxzone3:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+5.5%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:00	38
Running 2	3:39	-
Sled Push	3:47	115
Running 3	3:54	-
Sled Pull	3:58	18
Running 4	3:53	-
Burpee Broad Jump	3:00	18
Running 5	3:57	-
Rowing	4:16	18
Running 6	3:51	-
Farmers Carry	1:23	4
Running 7	3:51	-
Sandbag Lunges	3:27	9
Running 8	4:03	-
Wall Balls	4:40	28
Running Total	30:30	34
Roxzone Total	3:54	19