HYROX analiza utrke: Susan Gray - Malaga 01:28:09 | HyCoach

HYROX analiza utrke: Susan Gray

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · PRO · GBR

Ukupno vrijeme: 01:28:09
Rang: #25
AG rang: #1
Kategorija: SOLO · PRO

Susan Gray

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:40 (46%)

Stations41:57 (48%)

Roxzone5:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+5.4%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	5:00	31
Running 2	4:57	-
Sled Push	4:10	25
Running 3	5:02	-
Sled Pull	5:25	13
Running 4	5:03	-
Burpee Broad Jump	6:12	29
Running 5	5:05	-
Rowing	5:16	28
Running 6	5:11	-
Farmers Carry	2:12	8
Running 7	5:13	-
Sandbag Lunges	5:26	25
Running 8	5:22	-
Wall Balls	8:16	32
Running Total	40:40	22
Roxzone Total	5:38	20