HYROX analiza utrke: Joe Washington - Malaga 01:04:20 | HyCoach

HYROX analiza utrke: Joe Washington

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:20
Rang: #26
AG rang: #3
Kategorija: SOLO · PRO

Joe Washington

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:09 (48%)

Stations29:25 (46%)

Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+6.7%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:08	97
Running 2	3:43	-
Sled Push	2:43	9
Running 3	3:58	-
Sled Pull	4:41	67
Running 4	3:54	-
Burpee Broad Jump	2:51	24
Running 5	4:00	-
Rowing	4:21	43
Running 6	3:59	-
Farmers Carry	1:44	57
Running 7	3:58	-
Sandbag Lunges	3:59	53
Running 8	4:14	-
Wall Balls	4:58	58
Running Total	31:09	34
Roxzone Total	3:50	20