HYROX analiza utrke: Rachel Marshall - Malaga 01:22:57 | HyCoach

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HYROX analiza utrke: Rachel Marshall

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · PRO · GBR

Rachel Marshall

Ukupno vrijeme: 01:22:57
Rang: #51
AG rang: #15
Kategorija: SOLO · PRO

Rachel Marshall

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:36 (50%)

Stations36:14 (44%)

Roxzone5:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+11.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:31	18
Running 2	4:54	-
Sled Push	3:15	15
Running 3	5:00	-
Sled Pull	4:23	10
Running 4	5:15	-
Burpee Broad Jump	5:19	67
Running 5	5:21	-
Rowing	5:04	45
Running 6	5:22	-
Farmers Carry	2:19	38
Running 7	5:28	-
Sandbag Lunges	5:20	68
Running 8	5:32	-
Wall Balls	6:03	60
Running Total	41:36	66
Roxzone Total	5:11	40