HYROX analiza utrke: Benjamin Slade - Malaga 01:19:10 | HyCoach

HYROX analiza utrke: Benjamin Slade

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:10
Rang: #194
AG rang: #10
Kategorija: SOLO · OPEN

Benjamin Slade

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:06 (49%)

Stations34:43 (44%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+10.1%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:16	163
Running 2	4:36	-
Sled Push	3:31	349
Running 3	4:58	-
Sled Pull	4:11	142
Running 4	4:56	-
Burpee Broad Jump	4:59	236
Running 5	5:05	-
Rowing	4:48	188
Running 6	5:05	-
Farmers Carry	1:53	153
Running 7	5:04	-
Sandbag Lunges	5:04	281
Running 8	5:15	-
Wall Balls	6:01	251
Running Total	39:06	230
Roxzone Total	5:26	137