HYROX analiza utrke: Ryan Jones - Malaga 01:20:22 | HyCoach

HYROX analiza utrke: Ryan Jones

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:22
Rang: #210
AG rang: #47
Kategorija: SOLO · OPEN

Ryan Jones

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:00 (50%)

Stations34:19 (43%)

Roxzone6:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+7.5%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:13	124
Running 2	4:39	-
Sled Push	2:06	5
Running 3	5:17	-
Sled Pull	3:35	28
Running 4	5:13	-
Burpee Broad Jump	5:41	329
Running 5	5:13	-
Rowing	4:36	90
Running 6	5:04	-
Farmers Carry	1:41	76
Running 7	5:00	-
Sandbag Lunges	4:21	138
Running 8	5:10	-
Wall Balls	8:06	433
Running Total	40:00	263
Roxzone Total	6:07	226