HYROX analiza utrke: Jamie Rustom - Malaga 01:21:12 | HyCoach

HYROX analiza utrke: Jamie Rustom

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:12
Rang: #223
AG rang: #56
Kategorija: SOLO · OPEN

Jamie Rustom

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:14 (43%)

Stations40:32 (50%)

Roxzone5:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+9.4%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:59	506
Running 2	4:04	-
Sled Push	3:24	322
Running 3	4:22	-
Sled Pull	4:49	272
Running 4	4:26	-
Burpee Broad Jump	5:10	264
Running 5	4:44	-
Rowing	5:36	478
Running 6	4:36	-
Farmers Carry	2:17	310
Running 7	4:27	-
Sandbag Lunges	6:12	419
Running 8	4:50	-
Wall Balls	8:05	432
Running Total	35:14	86
Roxzone Total	5:29	150