HYROX Race Analysis: Tom Williams

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:45
Rang: #248
AG rang: #30
Kategorija: SOLO · OPEN

Tom Williams

21-23OŽU20253 days

HYROX Malaga

Season 7 (2024-2025)

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Trčanje vs vježbe

Running38:26 (46%)

Stations39:19 (47%)

Roxzone5:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+14.3%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	4:12	106
Running 2	4:12	-
Sled Push	3:11	255
Running 3	5:22	-
Sled Pull	5:57	414
Running 4	5:09	-
Burpee Broad Jump	5:50	346
Running 5	5:05	-
Rowing	5:14	389
Running 6	4:57	-
Farmers Carry	1:59	201
Running 7	4:48	-
Sandbag Lunges	6:09	416
Running 8	5:07	-
Wall Balls	6:47	336
Running Total	38:26	204
Roxzone Total	5:03	80

HYROX Race Analysis: Tom Williams - Malaga 01:22:45 | HyCoach