HYROX analiza utrke: Gary Sage - Malaga 01:29:50 | HyCoach

HYROX analiza utrke: Gary Sage

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:50
Rang: #364
AG rang: #18
Kategorija: SOLO · OPEN

Gary Sage

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:42 (43%)

Stations44:42 (50%)

Roxzone6:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+2.1%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	5:01	510
Running 2	4:43	-
Sled Push	4:05	446
Running 3	4:49	-
Sled Pull	8:15	516
Running 4	4:58	-
Burpee Broad Jump	5:09	263
Running 5	5:00	-
Rowing	5:54	512
Running 6	4:53	-
Farmers Carry	2:31	380
Running 7	4:49	-
Sandbag Lunges	5:58	400
Running 8	5:09	-
Wall Balls	7:49	412
Running Total	38:42	218
Roxzone Total	6:30	272