HYROX analiza utrke: Lucy Monkman - Malaga 01:31:45 | HyCoach

HYROX analiza utrke: Lucy Monkman

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:31:45
Rang: #146
AG rang: #18
Kategorija: SOLO · OPEN

Lucy Monkman

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:50 (51%)

Stations38:45 (42%)

Roxzone6:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+7.8%19.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	4:55	75
Running 2	5:09	-
Sled Push	2:31	62
Running 3	8:44	-
Sled Pull	6:04	193
Running 4	5:40	-
Burpee Broad Jump	6:50	168
Running 5	5:48	-
Rowing	5:28	124
Running 6	5:39	-
Farmers Carry	2:48	228
Running 7	5:33	-
Sandbag Lunges	4:40	119
Running 8	5:45	-
Wall Balls	5:29	96
Running Total	46:50	167
Roxzone Total	6:13	81