HYROX analiza utrke: Lily Mcdonald - Malaga 01:43:22 | HyCoach

HYROX analiza utrke: Lily Mcdonald

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · AUS

Ukupno vrijeme: 01:43:22
Rang: #215
AG rang: #34
Kategorija: SOLO · OPEN

Lily Mcdonald

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:35 (54%)

Stations39:32 (38%)

Roxzone8:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+12.8%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:54	74
Running 2	6:22	-
Sled Push	3:51	253
Running 3	7:21	-
Sled Pull	5:38	155
Running 4	6:55	-
Burpee Broad Jump	5:27	80
Running 5	7:52	-
Rowing	6:20	252
Running 6	7:28	-
Farmers Carry	2:15	131
Running 7	7:11	-
Sandbag Lunges	5:25	176
Running 8	7:44	-
Wall Balls	5:42	115
Running Total	55:35	257
Roxzone Total	8:20	207