HYROX analiza utrke: Vasco Garcez - Malaga 01:02:01 | HyCoach

HYROX analiza utrke: Vasco Garcez

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:02:01
Rang: #29
AG rang: #10
Kategorija: SOLO · OPEN

Vasco Garcez

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:11 (52%)

Stations25:53 (42%)

Roxzone4:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+9.5%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:04	71
Running 2	3:51	-
Sled Push	2:42	240
Running 3	4:00	-
Sled Pull	3:27	124
Running 4	4:03	-
Burpee Broad Jump	2:56	10
Running 5	4:08	-
Rowing	4:17	26
Running 6	4:10	-
Farmers Carry	1:47	263
Running 7	4:13	-
Sandbag Lunges	3:09	11
Running 8	4:19	-
Wall Balls	3:31	9
Running Total	32:11	85
Roxzone Total	4:02	47