HYROX analiza utrke: Shane Naughton - Malaga 01:13:32 | HyCoach

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HYROX analiza utrke: Shane Naughton

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · IRL

Ukupno vrijeme: 01:13:32
Rang: #261
AG rang: #12
Kategorija: SOLO · OPEN

Shane Naughton

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:22 (49%)

Stations31:38 (43%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+9.7%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:19	418
Running 2	4:18	-
Sled Push	3:31	758
Running 3	4:39	-
Sled Pull	4:17	445
Running 4	4:40	-
Burpee Broad Jump	3:30	85
Running 5	4:39	-
Rowing	4:39	292
Running 6	4:37	-
Farmers Carry	1:59	423
Running 7	4:43	-
Sandbag Lunges	4:09	199
Running 8	4:52	-
Wall Balls	5:14	320
Running Total	36:22	324
Roxzone Total	5:36	400