HYROX analiza utrke: John Ryan - Malaga 01:24:36 | HyCoach

HYROX analiza utrke: John Ryan

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · IRL

Ukupno vrijeme: 01:24:36
Rang: #581
AG rang: #86
Kategorija: SOLO · OPEN

John Ryan

HYROX Malaga

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:54 (49%)

Stations36:30 (43%)

Roxzone6:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+15.8%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:20	433
Running 2	4:52	-
Sled Push	2:41	234
Running 3	5:20	-
Sled Pull	4:21	473
Running 4	5:21	-
Burpee Broad Jump	4:56	447
Running 5	5:28	-
Rowing	4:46	409
Running 6	5:22	-
Farmers Carry	2:35	781
Running 7	5:38	-
Sandbag Lunges	6:22	807
Running 8	5:40	-
Wall Balls	6:29	642
Running Total	41:54	655
Roxzone Total	6:17	566