HYROX analiza utrke: Ricardo Costa - Malaga 01:28:05 | HyCoach

HYROX analiza utrke: Ricardo Costa

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:28:05
Rang: #614
AG rang: #41
Kategorija: SOLO · OPEN

Ricardo Costa

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:16 (42%)

Stations43:12 (49%)

Roxzone7:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+7.8%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:35	728
Running 2	4:15	-
Sled Push	3:49	842
Running 3	5:52	-
Sled Pull	5:58	878
Running 4	4:31	-
Burpee Broad Jump	6:34	767
Running 5	4:33	-
Rowing	5:08	739
Running 6	4:36	-
Farmers Carry	3:20	933
Running 7	4:35	-
Sandbag Lunges	5:13	565
Running 8	5:05	-
Wall Balls	8:35	877
Running Total	37:16	378
Roxzone Total	7:42	797