HYROX analiza utrke: Thea Degvold & Ragnhild Degvold - Malaga 01:08:27 | HyCoach

HYROX analiza utrke: Thea Degvold & Ragnhild Degvold

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · PRO · NOR

·

Ukupno vrijeme: 01:08:27
Rang: #4
AG rang: #4
Kategorija: DOUBLES · PRO

Thea Degvold

Ragnhild Degvold

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:02 (56%)

Stations26:08 (38%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+8.4%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:05	6
Running 2	4:33	-
Sled Push	2:11	5
Running 3	4:43	-
Sled Pull	3:31	4
Running 4	4:52	-
Burpee Broad Jump	3:06	10
Running 5	4:58	-
Rowing	4:25	2
Running 6	4:48	-
Farmers Carry	1:42	5
Running 7	4:56	-
Sandbag Lunges	2:57	1
Running 8	4:56	-
Wall Balls	4:11	18
Running Total	38:02	5
Roxzone Total	4:21	2