HYROX analiza utrke: Javier Donés & Carlos Holgado Rubio - Malaga 01:04:04 | HyCoach

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HYROX analiza utrke: Javier Donés & Carlos Holgado Rubio

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · PRO · ESP

·

Ukupno vrijeme: 01:04:04
Rang: #35
AG rang: #21
Kategorija: DOUBLES · PRO

Javier Donés

Carlos Holgado Rubio

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:09 (52%)

Stations25:11 (39%)

Roxzone5:48 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+11.0%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:50	66
Running 2	3:57	-
Sled Push	2:07	63
Running 3	4:20	-
Sled Pull	4:33	91
Running 4	4:11	-
Burpee Broad Jump	2:12	22
Running 5	4:10	-
Rowing	4:10	44
Running 6	4:16	-
Farmers Carry	1:28	22
Running 7	4:23	-
Sandbag Lunges	2:57	26
Running 8	4:24	-
Wall Balls	3:54	60
Running Total	33:09	49
Roxzone Total	5:48	276