HYROX analiza utrke: Gavin Foley & Zak Harding - Malaga 01:00:47 | HyCoach

HYROX analiza utrke: Gavin Foley & Zak Harding

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:00:47
Rang: #18
AG rang: #8
Kategorija: DOUBLES · OPEN

Gavin Foley

Zak Harding

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:17 (55%)

Stations23:24 (38%)

Roxzone4:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+2.9%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:32	10
Running 2	4:00	-
Sled Push	2:10	308
Running 3	4:10	-
Sled Pull	3:00	140
Running 4	4:22	-
Burpee Broad Jump	2:55	148
Running 5	4:21	-
Rowing	4:18	64
Running 6	4:13	-
Farmers Carry	1:28	111
Running 7	4:07	-
Sandbag Lunges	2:42	41
Running 8	4:24	-
Wall Balls	3:19	12
Running Total	33:17	22
Roxzone Total	4:10	17