HYROX analiza utrke: Rob Smyth & Anthony Bajada - Malaga 01:04:23 | HyCoach

HYROX analiza utrke: Rob Smyth & Anthony Bajada

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:04:23
Rang: #52
AG rang: #20
Kategorija: DOUBLES · OPEN

Rob Smyth

Anthony Bajada

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:50 (60%)

Stations20:37 (32%)

Roxzone5:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+10.3%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	3:35	14
Running 2	4:31	-
Sled Push	1:22	5
Running 3	4:44	-
Sled Pull	1:53	2
Running 4	4:55	-
Burpee Broad Jump	2:03	16
Running 5	5:04	-
Rowing	3:55	6
Running 6	4:56	-
Farmers Carry	1:31	134
Running 7	4:59	-
Sandbag Lunges	2:34	20
Running 8	5:10	-
Wall Balls	3:44	103
Running Total	38:50	143
Roxzone Total	5:01	82