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Analiza utrke
HYROX analiza utrke: Melissa Holden & Sarah Longshaw
HYROX Malaga — 21. ožujka 2025.
Malaga, Spain · DOUBLES · OPEN · GBR
Melissa Holden
·
Sarah Longshaw
Ukupno vrijeme
01:09:27
Rang
#18
AG rang
#12
Kategorija
DOUBLES · OPEN
MH
Melissa Holden
SL
Sarah Longshaw
21-23
OŽU
2025
3
Završeno
5,966
HYROX Malaga
Malaga, Spain
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
36:42 (53%)
Stations
27:20 (39%)
Roxzone
5:30 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:35/km
+7.1%
6.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:55
-
SkiErg
4:37
125
Running 2
4:26
-
Sled Push
1:47
97
Running 3
4:33
-
Sled Pull
3:27
54
Running 4
4:43
-
Burpee Broad Jump
3:24
68
Running 5
4:54
-
Rowing
5:01
75
Running 6
4:38
-
Farmers Carry
1:29
18
Running 7
4:45
-
Sandbag Lunges
3:19
104
Running 8
4:52
-
Wall Balls
4:16
158
Running Total
36:42
6
Roxzone Total
5:30
46
