HYROX analiza utrke: Nikita Rajkumar & Lucy Wonnacott - Malaga 01:11:29 | HyCoach

HYROX analiza utrke: Nikita Rajkumar & Lucy Wonnacott

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · BEL

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Ukupno vrijeme: 01:11:29
Rang: #32
AG rang: #21
Kategorija: DOUBLES · OPEN

Nikita Rajkumar

Lucy Wonnacott

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:09 (60%)

Stations23:44 (33%)

Roxzone4:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+15.4%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:10	12
Running 2	4:45	-
Sled Push	1:45	88
Running 3	6:03	-
Sled Pull	3:27	56
Running 4	6:53	-
Burpee Broad Jump	2:32	7
Running 5	5:20	-
Rowing	4:18	1
Running 6	5:11	-
Farmers Carry	1:30	27
Running 7	5:29	-
Sandbag Lunges	2:36	13
Running 8	5:08	-
Wall Balls	3:26	15
Running Total	43:09	81
Roxzone Total	4:40	11