HYROX analiza utrke: Ruth Dwyer & William Beattie - Malaga 01:25:26 | HyCoach

HYROX analiza utrke: Ruth Dwyer & William Beattie

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:25:26
Rang: #230
AG rang: #123
Kategorija: DOUBLES · OPEN

Ruth Dwyer

William Beattie

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:48 (55%)

Stations29:56 (35%)

Roxzone8:45 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+8.0%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:24	231
Running 2	5:37	-
Sled Push	2:25	231
Running 3	5:43	-
Sled Pull	3:37	129
Running 4	5:51	-
Burpee Broad Jump	3:34	181
Running 5	6:12	-
Rowing	5:02	208
Running 6	6:02	-
Farmers Carry	1:53	200
Running 7	6:04	-
Sandbag Lunges	4:38	245
Running 8	6:18	-
Wall Balls	4:23	187
Running Total	46:48	218
Roxzone Total	8:45	267