HYROX analiza utrke: John Sullivan & John Murtagh - Malaga 00:57:32 | HyCoach

HYROX analiza utrke: John Sullivan & John Murtagh

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:57:32
Rang: #24
AG rang: #9
Kategorija: DOUBLES · OPEN

John Sullivan

John Murtagh

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:49 (55%)

Stations22:01 (38%)

Roxzone3:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+7.3%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	3:46	183
Running 2	3:53	-
Sled Push	1:37	144
Running 3	3:57	-
Sled Pull	2:20	59
Running 4	3:55	-
Burpee Broad Jump	3:04	380
Running 5	4:07	-
Rowing	3:51	10
Running 6	4:06	-
Farmers Carry	1:18	54
Running 7	4:10	-
Sandbag Lunges	2:36	51
Running 8	4:11	-
Wall Balls	3:29	68
Running Total	31:49	32
Roxzone Total	3:47	81