HYROX analiza utrke: Gerard Scrace & Joel Swift - Malaga 01:01:21 | HyCoach

HYROX analiza utrke: Gerard Scrace & Joel Swift

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:01:21
Rang: #75
AG rang: #27
Kategorija: DOUBLES · OPEN

Gerard Scrace

Joel Swift

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:08 (56%)

Stations22:45 (37%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+2.4%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:47	198
Running 2	4:12	-
Sled Push	1:43	243
Running 3	4:25	-
Sled Pull	2:44	238
Running 4	4:28	-
Burpee Broad Jump	2:33	190
Running 5	4:25	-
Rowing	4:08	84
Running 6	4:18	-
Farmers Carry	1:24	122
Running 7	4:18	-
Sandbag Lunges	2:42	68
Running 8	4:18	-
Wall Balls	3:44	212
Running Total	34:08	86
Roxzone Total	4:33	202