HYROX analiza utrke: Ben Norton & Brad O Dwyer - Malaga 01:13:14 | HyCoach

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HYROX analiza utrke: Ben Norton & Brad O Dwyer

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:14
Rang: #407
AG rang: #118
Kategorija: DOUBLES · OPEN

Ben Norton

Brad O Dwyer

HYROX Malaga

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:30 (55%)

Stations27:23 (37%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+9.4%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:09	593
Running 2	4:47	-
Sled Push	1:59	542
Running 3	4:59	-
Sled Pull	3:18	505
Running 4	5:12	-
Burpee Broad Jump	2:46	272
Running 5	5:23	-
Rowing	4:58	637
Running 6	5:10	-
Farmers Carry	1:56	603
Running 7	5:14	-
Sandbag Lunges	3:40	432
Running 8	5:27	-
Wall Balls	4:37	569
Running Total	40:30	374
Roxzone Total	5:26	405