HYROX analiza utrke: Luke Ross & Jack Nolan - Malaga 01:21:45 | HyCoach

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HYROX analiza utrke: Luke Ross & Jack Nolan

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:21:45
Rang: #574
AG rang: #166
Kategorija: DOUBLES · OPEN

Luke Ross

Jack Nolan

HYROX Malaga

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:42 (57%)

Stations26:53 (33%)

Roxzone8:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+6.5%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:01	485
Running 2	5:37	-
Sled Push	2:06	615
Running 3	6:00	-
Sled Pull	3:04	409
Running 4	6:03	-
Burpee Broad Jump	2:49	285
Running 5	6:03	-
Rowing	4:58	642
Running 6	5:58	-
Farmers Carry	1:47	524
Running 7	5:59	-
Sandbag Lunges	3:25	336
Running 8	6:02	-
Wall Balls	4:43	590
Running Total	46:42	581
Roxzone Total	8:13	766