HYROX analiza utrke: Antony Kirwan & Emre Songour & 2 druga - Malaga 01:11:54 | HyCoach

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HYROX analiza utrke: Antony Kirwan & Emre Songour & 2 druga

HYROX Malaga — 21. ožujka 2025.

Malaga, Spain · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:11:54
Rang: #13
AG rang: #4
Kategorija: RELAY · OPEN

Antony Kirwan

Emre Songour

Adam Willis

Sam Lucas

HYROX Malaga

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:42 (52%)

Stations29:27 (41%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+5.1%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:04	8
Running 2	4:32	-
Sled Push	2:07	5
Running 3	4:29	-
Sled Pull	4:26	12
Running 4	4:30	-
Burpee Broad Jump	3:34	11
Running 5	4:41	-
Rowing	4:24	9
Running 6	5:21	-
Farmers Carry	1:44	9
Running 7	4:46	-
Sandbag Lunges	3:07	7
Running 8	4:42	-
Wall Balls	6:01	14
Running Total	37:42	12
Roxzone Total	4:49	13