HYROX analiza utrke: José Silva - Bilbao 00:58:48 | HyCoach

HYROX analiza utrke: José Silva

HYROX Bilbao — 15. veljače 2025.

Bilbao, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 00:58:48
Rang: #1
AG rang: #1
Kategorija: SOLO · OPEN

José Silva

HYROX Bilbao

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:45 (52%)

Stations24:21 (41%)

Roxzone3:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+5.0%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:02	32
Running 2	3:38	-
Sled Push	2:10	10
Running 3	3:53	-
Sled Pull	3:24	12
Running 4	3:49	-
Burpee Broad Jump	2:39	4
Running 5	3:55	-
Rowing	4:04	1
Running 6	3:51	-
Farmers Carry	1:33	25
Running 7	3:49	-
Sandbag Lunges	2:59	3
Running 8	3:59	-
Wall Balls	3:30	3
Running Total	30:45	15
Roxzone Total	3:47	4