HYROX analiza utrke: Fred Massouf & Ludovic Kubiak - Bilbao 01:04:19 | HyCoach

HYROX analiza utrke: Fred Massouf & Ludovic Kubiak

HYROX Bilbao — 15. veljače 2025.

Bilbao, Spain · DOUBLES · PRO · FRA

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Ukupno vrijeme: 01:04:19
Rang: #12
AG rang: #1
Kategorija: DOUBLES · PRO

Fred Massouf

Ludovic Kubiak

HYROX Bilbao

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:06 (53%)

Stations25:29 (40%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+8.6%2.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:47	16
Running 2	4:03	-
Sled Push	1:54	3
Running 3	4:12	-
Sled Pull	4:10	13
Running 4	4:16	-
Burpee Broad Jump	2:17	12
Running 5	4:18	-
Rowing	4:14	17
Running 6	4:16	-
Farmers Carry	1:30	7
Running 7	4:24	-
Sandbag Lunges	3:47	23
Running 8	4:19	-
Wall Balls	3:50	18
Running Total	34:06	15
Roxzone Total	4:48	17