HYROX analiza utrke: Bruno Laranjo & Sergio Ramos - Bilbao 01:18:03 | HyCoach

HYROX analiza utrke: Bruno Laranjo & Sergio Ramos

HYROX Bilbao — 15. veljače 2025.

Bilbao, Spain · DOUBLES · PRO · POR

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Ukupno vrijeme: 01:18:03
Rang: #68
AG rang: #41
Kategorija: DOUBLES · PRO

Bruno Laranjo

Sergio Ramos

HYROX Bilbao

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:17 (54%)

Stations30:31 (39%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+8.5%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:13	38
Running 2	4:55	-
Sled Push	2:12	10
Running 3	5:24	-
Sled Pull	5:39	25
Running 4	5:33	-
Burpee Broad Jump	2:41	25
Running 5	5:25	-
Rowing	4:38	33
Running 6	5:06	-
Farmers Carry	1:36	17
Running 7	5:20	-
Sandbag Lunges	4:44	34
Running 8	5:06	-
Wall Balls	4:48	36
Running Total	42:17	34
Roxzone Total	5:19	25