HYROX analiza utrke: Steven Henriquez - Washington D.C. Open North American Championships 01:09:02 | HyCoach

Steven Henriquez

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:08 (54%)

Stations24:36 (36%)

Roxzone7:23 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+10.4%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:03	87
Running 2	4:19	-
Sled Push	1:43	44
Running 3	4:24	-
Sled Pull	3:28	105
Running 4	4:30	-
Burpee Broad Jump	2:47	10
Running 5	4:35	-
Rowing	4:33	353
Running 6	4:36	-
Farmers Carry	1:38	154
Running 7	4:46	-
Sandbag Lunges	2:38	4
Running 8	5:52	-
Wall Balls	3:46	51
Running Total	37:08	323
Roxzone Total	7:23	527